Gentle Tai Chi

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Gentle Tai ChiLanguage: EnglishAVI XviD 1342kbps 720 x 480 29.97fps MP3 128kbps 00hr 41mn 402 MBGenre: E-LearningTai Chi is an ideal method of both exercise and relaxation. This easy-to-learn program eases you into this ancient method of fitness with your choice of routines and the instruction of 12 traditional movements.

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